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Women fortyplus

 I have undergone total hysrectomy when i was 42. I was healthy. When i am 48, went for master checkup, found bone loss( bone degeneration) , they say ostrepinia.... All joints are weak. Cudnt stand for 5 mts. Friends pls do take calcium and d3 from the age 40 which i was not advised. It is mandatory. Regular followups on bone is required. If you are not serious about this, you will endup in wheel chair or bed before 50. Consult doctors and be healthy.